I purchase my brand at Sprouts, there are different brands also, mine costs $16 a bottle and will last 20 days, two tablespoons a day ....... tart cherry has apparently the most antioxidants and according to Dr. Oz quite a bit of Melatonin ...... a friend mentioned it to me, when I was complaining about my arthritis, she took it for her arthritic shoulder, decided to give it a try and for me it made a huge difference immediately ...... swelling gone, a lot less stiffness and pain, I will not go a day without it ...... started twice a day, now just once a day ...... I did capsules once when traveling but didn't find them to work as well as the concentrate ...... Dr. Oz has a video about it can probably Google it .......
hope it works for you as it has for me
hope it works for you as it has for me
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